To Kill a Mockingbird by Harper Lee :: essays research papers

The tale To Kill a Mockingbird starts with storyteller, Scout Finch, acquainting with the peruser her sibling Jem, her dad Atticus, and her town, Maycomb, Alabama. She reveals to us a tad bit of her family history, and afterward starts her story : Â Â Â Â Â It is the late spring of 1933. Scout is five, and Jem is nine. They pass the late spring joyfully with their new companion Dill, a six-year-old kid who has moved into their neighborhood for the late spring. They are extremely inquisitive around one of their neighbors, Boo Radley, who hasn't been seen by any one for a considerable length of time. The kids are frightened of Boo in light of the grim legends about him. Dill sets out to get him to come out of his home, yet nothing happens to it that mid year. Â Â Â Â Â Scout loathes school from the main morning. A couple of times when Scout and Jem walk home from school, they find little blessings in the empty oak tree at the edge of the Radley yard. At the point when Dill returns for the mid year, the kids devise another round of showcasing their own form of Boo's story. One night they sneak up to the Radley house to glance in at a window. Mr. Radley, Boo's uncle, pursues them off with a shotgun, and as the kids escape Jem's jeans stall out in a fence and left behind. Later when Jem recovers them, he finds that Boo awkwardly patched them where the fence tore them. Â Â Â Â Â When school starts once more, Scout and Jem discover more knickknacks in the tree. They compose a card to say thanks to whomever is leaving the things for them, yet Mr. Radley concretes up the bunch gap. During the winter it snows and Jem manufactures a snow man by making a structure out of mud and afterward covering the mud with day off. The place of Miss Maudie, a cordial neighbor, torches that night. While the youngsters watch the fire from the road before the Radley's home, Boo Radley puts a cover around Scout without her taking note. Â Â Â Â Â When Atticus, a lawyer, is alloted to protect Tom Robinson, an honest person of color blamed for assaulting a white young lady, Mayella Ewell, the kids are derided by their cohorts, different towns individuals, and indeed, even their cousin about their dad being a 'nigger-sweetheart.'; Atticus encourages the kids to not let the abuse trouble them. Scout and Jem feel somewhat embarrassed about their dad, yet when they find outthat he is renowned around town for his markmanship, they become pleased with their dad for being what his identity is.

Sanfoins Future in Wyoming :: Sanfoin Wyoming Farming Environment Essays

Sanfoin's Future in Wyoming Sainfoin, Onobrychis viciifolia is a lasting scavenge vegetable that is local to Mediterranean areas around the Black and Caspain Seas and north into Russia. Sainfoin leaves are strangely pinnate with 13-21 handouts for each leaf and produce an erect blossom pink to rose in shading. Sainfoin has been brought into numerous different nations including Iran, Turkey, Greece, Yugoslavia, Italy, Bulgaria, Spain, Switzerland, Germany, Soviet Union, Poland, Norway and the United Kingdom. It is realized that sainfoin has been developed in Europe for as far back as 450 years. New assortments of sainfoin, for example, ‘Eski’, ‘Remont’, ‘Renumex’, ‘Melrose’, and ‘Nova’ have been formed and brought into the United States and Canada beginning during the 1950s. (Dark, 2004, p. 2) Sainfoin is a non-swelling vegetable that has nitrogen obsession capacities and can be utilized in a search blend. Sainfoin likewise is incredibly agreeable and nutritious for all classes of domesticated animals and untamed life. Domesticated animals really favor sainfoin in any event, when different plants species are promptly accessible. Different utilizations incorporate natural life environment reclamation, untamed life food plots or as a vegetable part in the protection save program (CRP). Sainfoin is frequently contrasted with horse feed dependent on its nitrogen obsession, scavenge abilities, and healthy benefit. The fundamental points of interest of sainfoin are the prior development rate, non-swelling characteristics, protection from the horse feed weevil and higher absorbable supplements when contrasted with hay. Another significant preferred position over horse feed is that sainfoin is impervious to the root decay stage. The prior development takes into consideration prior spring search for brushing and feed slicing which is useful to domesticated animals tasks (Gray, 2004, p. 2). Sainfoin is basically utilized as a feed or field crop and has numerous attributes gainful to cultivating and farming activities in the western states, for example, Wyoming, North and South Dakota, Montana and New Mexico where yearly precipitation in for the most part low. Sainfoin is very dry spell safe and improves in cool soils than hay (Stannard, M). It is additionally demonstrated that sainfoin flourishes in soils with a pH 7.0 to 8.0 that are unreasonably dry for clover and hay. Sainfoin is longer lived in dryland applications restricted to flooded land yet by and large needs re-seeding each five to six years. Another intriguing positive side-effect about sainfoin is the relationship it imparts to nectar and leaf cutting honey bees. The huge pink bloom pulls in these creepy crawlies and on delivering a lot of top notch nectar, the sainfoin demonstrated expanded seed creation when the honey bees were available.

Geology and the Glacial History of the SW British Columbia Region Research Paper

Topography and the Glacial History of the SW British Columbia Region - Research Paper Example A land outline of the SW region delineates the various assorted stone sorts orchestrated in a mind boggling design, for instance, the guide points of interest show meddling volcanic rocks, which are naturally coarse crystalline in nature. Despite the distinctions in mineralogical creation, these plutonic stone sorts will in general be identified with a particular sort of landscape. These diverse stone sorts are organized in a perplexing scope of basic stocks to the colossal multi faceted batholith of the Coast Mountains. These implies that the stones in the SW area are similarly strong to enduring as they are involved for the most part of extreme minerals made of quartz, hornblende, and feldspar organized as a bound together texture of interconnecting precious stones. Therefore, slants on these stone landforms are generally steep making the geography rough. Coldly formed bluffs get by with little change, especially in gigantic or meagerly jointed rocks. Joints and blames set up diagr ams of shortcoming and are shadowed by precipices, canyons, and discouragements. A concise depiction of structural history is fundamental in understanding the SW region since the key topographic structures of the area are structurally overseen and various bumpy extents owe their present high elevation to ongoing shortcoming inspire and not protection from disintegration. Tectonics is set up as the major design powers in the SW area of British Colombia. Southwestern British Columbia referred to is likewise perceived as one of the most seismically enthusiastic areas in Canada.

Something About Mary free essay sample

There was something in particular about Mary. I would frequently watch re-runs of â€Å"The Mary Tyler Moore Show† with my mom. From what I saw, Mary sat in her office conversing with Murray while Ted every so often revealed the news and Lou strolled around hurling off an affront or two. There were neither any genuine work done at WJM-TV, nor cutoff times or evaluations. However, some way or another, at six years old, I had an ambiguous feeling of my craving to be a TV maker I needed to be Mary Richards. Thus started my mission to fulfill what felt like a natural love for film and composing an excursion that is still simply starting. My first endeavor to fulfill my inward Mary came at seven with my TV debut as a Grouchkateer on â€Å"Sesame Street.† As the executive trained us to bounce around and shake our heads, I spun around and around, thrashing my arms in willfully unaware insubordination. We will compose a custom exposition test on Something About Mary or then again any comparable subject explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page Between shots, I endeavored to visit Oscar the Grouch and constantly struck into his can until Big Bird advised me to stop. They, almost certainly, thought I wasn’t prepared for TV; I like to imagine that it wasn’t prepared for me. Next up: center school, and my push to patch up the home video. My cousin and I didn't bring inactive thinking back to the little screen. Rather, we made eccentric vignettes that lone marginally misrepresented genuine accounts of our agonizingly rural family. There was the time, for example, my sibling tossed the canine who couldn’t swim into the pool, or the time we went through nine hours gathering an exersaucer for a two-year-old, or when I fooled my auntie into intuition she won a million dollars with a phony scratch ticket. At the point when I got to secondary school, be that as it may, everything appeared as though kid stuff. Oscar’s garbage can? Senseless family stories? I was an artiste. The operations of the camera and the specialty of the pen struck me seriously, as would a low point shot of a brains scalawag for the watcher or a startling peak for the engaged peruser. A decent account gives cleansing to the savvy essayist and a camera focal point gives a banquet to exhausted eyes. I created two movies junior year, â€Å"Umbrella,† a quiet, highly contrasting short film noir, and â€Å"Opposites Attract,† a peculiar lighthearted comedy. Both discovered me waking before day break and taking the tram to that day’s area with painstakingly commented on contents, shooting timetables, and coherence scratch pad close by. In the midst of a long time of wacky film jokes and innumerable â€Å"lights-camera-action,† we would stop to cause a to alter or take a short breather. Working with on-screen characters from the Screen Actors Guild was no walk around â€Å"Sesame Street.† It took all that could possibly be needed takes to perceive the relationship that bonds my small scale Sony DV with my unstable tripod, that wires Final Cut Pro with Avid DV Express, and that blends my cherished obsessions of recording and composing. Things have made some amazing progress from the time I sat before that TV needing to be much the same as Mary to the present as I sit at my altering station in school or at my work area composing a scene at the entire hours of the night. Where will the following reel discover me? I don’t know. Yet, I’m certain about a certain something: somehow or another, it will be something like Mary.

You choose it Essay Example | Topics and Well Written Essays - 750 words

You pick it - Essay Example Likewise, thinking about the force of the issue, it is additionally critical to investigate the point of view of medication brokers. Medication exchange is frequently associated with poor financial conditions, sedate related savagery, and different violations. The administration has commonly ingested an enemies of medications position upholding restrictive laws that expect to decrease tranquilize exchange. Throughout the years, numerous backers of unlawful medications, for example, weed sanctioning weight bunches have jumped up. Consequently, the issue is of authoritative significance too which starts the correction of what comprises as an illegal medication, the recreational and clinical employments of such medications and what is sedate maltreatment. To begin, underground medication exchange is unlawful and the vast majority of this exchange happens as illegal medications are pirated across outskirts. Being unlawful, medicate exchange produces tremendous measures of dark cash which is kept undocumented. Therefore, no duty installment happens as the undocumented cash crosses outskirts (Duyne and Levi, 2005). This eventually implies less assessment income is produced by the administration prompting lesser spending assignment for formative use thusly influencing the financing of mega common activities that go under the space of structural architects. Less infrastructural exercises are directed by the administration making less openings for work be made. Be that as it may, this is one perspective which financially concerns the area of structural designing. As of late, tranquilize mafias have gotten profoundly composed in their activities embracing refined channels to move the unlawful medications. All things considered, the medication exchange, thriving all through the world, has made different issues including law implementation specialists just as structural designers. Gatti (2014) noticed the job of structural architects in giving the specialized and operational ability in helping the specialists to counter medication exchange. In the particular article, structural architects are associated with a sorted out exertion to crush sedate exchange related

Leaving a Mark

Leaving a Mark In my last days at MIT, I painted this mural on my hall. Id always said I wanted to paint a mural on Tetazoo, and Id had my eye on this image for a while Im a huge knitter, and this was my desktop background for most of my junior year. Id had my eye on the closet door its painted on for a while, too: earlier in my senior year Id stripped a off the badly-peeling varnish layer, but somehow I never got around to painting. But as my senior year drew closer and closer to the end, as finals were approaching for my final time, I finally decided to do something about it. In a single day, I had a base coat up, went shopping for paint, traced the design from my projector (what, you didnt think I actually had art skills, did you?) and patiently filled in all the details: the lettering, the gradient on the hand. Sometimes I get into uniquely productive moods, and this was one of those times but this one was definitely catalyzed by a sense of urgency: I was leaving MIT so soon, and I felt like I had yet to make my mark. Its been (almost exactly) 2 months since I graduated. At graduation, one of the traditions at MIT is for all the undergraduates to flip their brass rats around and wear them the other way: while youre an undergrad, you wear it so that the beaver is sh*tting on you and once you graduate, you flip it around so the beaver sh*ts on the world. The grandma-friendly way to explain this is in terms of the Cambridge and Boston skylines on the sides of the ring: while youre at MIT, you wear the ring so youre looking at the Boston skyline, and once you leave, you flip it around so youre looking back at Cambridge. I really emotionaly resonated with the significance of turning the ring: when my older friends graduated, I would always notice that their ring had changed directions. At one point the summer before my senior year, I looked down and noticed that I was accidentally wearing my brass rat the wrong way. After hastily switching it, I was surprised by how tense and disturbed it made me to be wearing it the wrong way. The symbolism of my brass rat’s orientation meant (and still means) a lot to me. So, two months ago, sitting on the lawn in Killian Court, I knew the brass-rat-turning moment was coming. I’d psychologically built up that moment as the moment I would truly graduate from MIT, more significant than flipping my tassel, tossing my cap, walking across a stage, or receiving a degree. But when the 2014 class president Anika gave her speech, she caught me off guard: right then, before anyone walked, she had us all turn our rings around. And that was it, I was graduated, who needs a piece of paper in a fancy red cover, I was done. I was expecting, in the days and weeks and months after graduating, to keep getting it wrong when I went to put my brass rat on in the morning. Surprisingly, I’ve been pretty good at remembering to put it on upside-down â€" but the fact that I describe it that way should tell you how weird it still feels. This ring-become-part-of-my-hand is physically exactly the same whichever way I wear it, but emotionally couldn’t be more different. Id like to think my mark on MIT has been more than just a knitting mural on a wall. I’d like to think MIT’s mark on me has been more than just the orientation of my brass rat. These are just the physical examples, easy to describe in a short vignette. The true, meaningful marks have been made not on objects but on people. The musical Hack Punt Tool said it best: “Even when you’ve turned your rat and journeyed on […] you’ll find your heart will be with the people who stayed up with you til dawn” So, to everyone I met, got to know, learned from, stayed up til dawn with, hacked, punted, or tooled with at MIT: thank you, for the incredible mark you’ve made on me, and I hope I’ve made a positive mark on you in return.

Research Assignment About Stress Effects On Health - 550 Words

Research Assignment About Stress Effects On Health (Article Sample) Content: Stress effects on healthNameInstitutionIn our day to day life, people face challenging situations. For instance, loss of jobs, loss of loved ones, family quarrels among other circumstances. At such points in life, we always feel completely stressed out. Some of the affected persons can handle the stress, and they have no much adverse effects on them in the long term. However, there are also a big number of individuals who are unable to prevent themselves from being negatively influenced by the prevailing situations. Such people end up being overcome by stress.Stress is kind of a disease which is today affecting peoples health in various significant ways (Hammami et al., 2015). First, it causes emotional problems such as depression, grief, low restlessness self-esteem, anxiety, irritability or anger feeling overwhelmed and lack of motivation. This may be resulting from traumatic events such as rape, tragic disasters or mistreatment against them.Unchecked stress may als o cause other health problems such as diabetes, heart disease, obesity, high blood pressure and even sudden death. Moreover, modern studies have shown that once you are ill, stress can also make recovery much harder. These problems are usually as a result of unhealthy behaviors brought about by stress such as social stigma, consistency use of drugs and alcohol, smoking, underating or overeating and angry outbursts.Reducing stress levels is the best remedy to protect your health not only for the time being but also in the long term (Krantz, Whittaker, Sheps, 2011). According to Krantz, Whittaker, and Sheps (2011), research which involved the examination of the relationship between positive feelings like joy and contentment and the development of coronary heart disease over a decade found that for every positive feeling on a five point scale, the rate of the disease went down by twenty-two percent. The remedy to reducing stress levels inv...

Leadership The Kings Speech - Free Essay Example

Sample details Pages: 6 Words: 1810 Downloads: 2 Date added: 2017/06/26 Category Politics Essay Type Analytical essay Did you like this example? Leadership: The Kingà ¢Ã¢â€š ¬Ã¢â€ž ¢s Speech An incredible leadership journey is portrayed in the movie The Kings Speech. The potential leader who is not satisfied and is at some level puzzled about the responsibilities is found in this film. The Kings Speech touches on numerous persisting subjects, yet among the most remarkable are leadership and the behaviors of the individuals who coach and empower the leaders. Don’t waste time! Our writers will create an original "Leadership: The Kings Speech" essay for you Create order The Kings Speech recounts the genuine story of Prince Albert known as Bertie yet referred to history as King George VI. He is a disinclined leader thrust on the throne after the abdication of his family. Challenges faced by Bertie are amplified by a crippling stammer, a speech hindrance viewed generally as rendering him unfit to be a King. This movie is significantly more determined by character than by plot. The film concentrates on the transformation of Bertie from a reluctant, battling war fleet officer to King George VI, a persuasive leader of wartime Britain. Summary King George V in the mid1930s is worried about the quick eventual fate of the British government. First in line for the throne David His eldest child is involved with Wallis Simpson an American divorcee. Being King of England and marriage to a divorcee and in this way leader of the Church of England is contradictory. What is more second child of King George V, the second in line for the throne named as Bert ie or Albert talks with something he had since his childhood a stammer. Despite the fact that a splendid and unstable man, Bertie does not catch the trust of the general public on account of his stammer, which is vital if Britain does not start a war with the regime of Hitler. According to the statement of the King George V with regard to live in an age of communication by knowing how to fight with horse riding and looking great in a grand uniform and a ruler can no more get solely by in life. Elizabeth adoring wife of Bertie needs to help Bertie pick up trust exclusively in his expanding need to talk at open functions, paying little mind to in the event that he gets to be a king above all else or not. Elizabeth finds Lionel Logue an unusual Australian language instructor to support in facilitating stammer of Bertie with nobody else. Relationship of Bertie and Lionel is regularly an opposing because Lionel considers the requirement for the two to be equivalents amid their lang uage therapy sessions as Lionel actually calls him Bertie rather than using the words your highness that is inappropriate, as he is not accustomed to listen such words from an average person. In no time Lionel does turn into companion and confidant of Bertie and particularly from the side of Lionel as he attempts to focus the psychological problems behind the hindrance of speech. Lionel has an issue which he doesnt cover up additionally does not completely uncover, may undermine their relationship which may particularly be dangerous. Leadership theories in the movie Following leadership theories are depicted in the movie: Leadership Behaviors Posner and Kouzes In the movie Leadership behaviors of Posner and Kouzes are talked about. Their five concepts such as challenge the process, inspire a shared vision, model the way, encourage the heart and enable others to act are also portrayed in the movie. Leadership Styles of Goleman Goleman leadership styles such as the f ollowing are also discussed: The Coercive Style The Authoritative Style The Affiliated Style The Democratic Style The Pace-Setting Style The Coaching Style Monarchs as Leaders The foremost preference of inherited monarchy is the prompt progression of leadership and authority. Generally, this implies that the heir or the beneficiary to the throne is known well ahead of time of turning into a ruler to guarantee a smooth progression. It is still not extraordinary for individuals to be pushed into leadership roles focused around their subject or specialized ability instead of their initiative and leadership prospective. It is not shocking, along these lines, that Bertie felt badly and ill-prepared. These are the circumstances in which Bertie finds himself the king of the future as George VI and Colin Firth played this role. He is a man confronted with many challenges amongst the most difficult authority works of all getting to be a king. à ¢Ã¢â€š ¬Ã…“Bertieà ¢Ã¢â€š ¬Ã‚  the Protagonist It is not phenomenal for individuals to be pushed into roles of leadership focused around their specialized skill or subject instead of th eir potential of leadership. It is not astonishing; consequently, that Bertie was not fully prepared. The circumstances in which the future King George VI Bertie ends up. He is a man confronted with a standout amongst the most difficult job of leadership to be a king. Bertie Positive Behavioural Traits in Leadership Humility The great leaders understand that there is continually something they do not have the idea and that they cannot do everything all alone. Bertie as a leader in the end understands that he cannot prevail alone over his stammering and has the capacity demonstrated the modesty to backpedal to Logue and request help and support. This demonstrates modesty and a feeling of collaboration. Bertie Challenges in Leadership To lead England, Bertie had the intelligence, integrity, humility and the desire. At the same time like most extraordinary leaders, in any case he had observable faults and ranges for development to ace before he could be the King. Instead of considering his flaws as desperate obstacle to initiative, he valiantly let it be known, tended to it and enhanced it. It is my notion that extraordinary leaders search out help to overcome or deal with their weaknesses; they dont disregard it or let it govern their progression of leadership. Bertie had numerous imperfections yet the most maintained imperfection was communication or correspondence .This was the defect the meddled the most with his capability to be a king and a ruler viably. Communication deficiency of Bertie showed itself as a stammer. This would meddle with his capability to give orders or speeches. The Power of Communication in Leadership Communication is the transmission of significance starting with one individual then onto the next or to numerous individuals, whether verbally or non-verbally. (Barret 2006) .This is greatly vital for a lord when setting up his kingdom and nation for war. Great relational abilities empower, cultivate, and make the compr ehension and trust important to urge others to take after a pioneer. Without compelling correspondence, an administrator is not a powerful leader.( Barret 2006 ) Being ready to convey successfully is the thing that permits an administrator to move into a position of leadership (Barret 2006) thus defining the fundamental clash in the Kings Speech. Bertie is mindful of this issue and communicates his disappointment in his powerlessness to communicate successfully. à ¢Ã¢â€š ¬Ã…“If Im King, wheres my power? Can I form a government? Can I levy a tax, declare a war? No! And yet I am the seat of all authority. Why? Because the nation believes that when I speak, I speak for them. But I cant speak.à ¢Ã¢â€š ¬Ã‚  The Image of a Leader Bertie was always compelled by his family to act like eminence. He was a stammering, tongue-tied separated man humiliated by his own particular flaws. He didnt communicate confidence and did not have the picture of a leader. Bertie earned his vicin ity when he evacuate these impediments and permitted his gifts to surface over his uncertainties. Lionel Logue The second protagonist Building Trust Lionel assembles early certainty with a snappy win when confronted with a skeptical and hesitant patient. While Bertie at first rejects his own particular endeavors to peruse Shakespeare while listening to music as hopeless he understands soon his perusing has, indeed, been immaculate. This early achievement sways him to come back to Logue for further sessions. Embrace creativity Bertie neglects to perceive how Lionel innovativeness is a part of his plan to heading him to his own particular authority. Bertie releases Logues unexpected practices and demanding being taught all alone terms. He understands over time that those creative thoughts have benefits, and progressively opens his psyche to grasp them. These activities are what in the long run make Bertie to feel certain and begin to handle his mental part of defects. Bertie and Emotional Intelligence By the end of the film Bertie had the capacity make noteworthy development and advancement in the region of his enthusiastic brainpower. He found himself able to comprehend, and communicate, be mindful of, comprehend, and identify with his nation, bargain with solid feelings and control his driving forces, and outrage, adjust to change and to take care of issues of an individual or a social nature (Bar-on Parker 2000). This brought about expanded certainty when addressing the crowd for the first time as king. Bertie as an Inspirational Leader: Bertie, as a role model, fights to communicate and impart without stammering. Whatever the case is, he must have a faith that he can discover his genuine voice; the voice of genuine power, the voice that motivates and engages others; the voice that will lead and rouses his nation with his words and with his individual efforts. War is prominent and Inspirational leaders are individuals that actually motivate those around them to attain extraordinary things, for example, get ready for war. Lionel as a Transformational Leader: Transformational leader suggests changing the people empower pioneers and adherents to get high achievement and motivation toward oneself. Mr. Logue had an exceptionally purposeful feeling of reason and vision and stayed devoted to it I meet with clients here, nowhere else; I will call you Bertie; call me Lionel; we will meet every day. This served to level out the playing field and to demonstrate that everybody is equivalent and in this relationship there is no place for status and power. Lionel as a Servant Leader: Logue as an effective speech instructor knew a few of the normal reasons for speech hindrances were pressure and stress. Subsequently, he required to incapacitate and frequently quiet his customers. At individual danger, ahead of schedule in their relationship, Logue demanded alluding to Duke Albert as Bertie. One of the refinement s of Logue that got the consideration of reputation, originated from his work with war veterans. He took his language and voice instruction strategies to help war veterans being known for his clear articulation and stage presence. Bertie was known to have a poor temper and continuous upheavals. Be that as it may this did not stop Lionel. References Avolio BJ. 1999. Full Leadership Development: Building the Vital Forces in Organizations. Thousand Oaks, CA: Sage. 234 pp. Barrett, D.J. (2006). Leadership Communication: A communication Approach for Senior-Level Managers. Handbook of Business Strategy Emerald Group Publishing, Pages 385-390 Bar-On, R. Parker, J.D.A. (Eds.) (2000). Handbook of Emotional Intelligence. San Francisco: Jossey-Bass. Fairholm, G. W.(2008) Understanding Leadership Perspectives : Theoretical and Practical Approaches. : Springer, . p 35

Against Gun Control Of The United States - 1145 Words

Logan Wilson Mrs. Hightower English II November 1, 2015 Against Gun Control Crime and guns, the two always seem to be acting together, however, these two elements are absolutely nothing alike. Do guns commit the horrific crimes? Do the laws placed on gun control keep the citizens of the United States safe? These are the questions many citizens and lawmakers are asking themselves when they try to launch laws on gun control. Although many people are for gun control, they do not realize that gun control violate the United States Second Amendment. The Amendment is only 27 words: â€Å"A well-regulated militia, being necessary to the security of a Free State, the right of the people to keep and bear arms, shall not be infringed.† Citizens all around America are making the decision that they are for gun control. Their hope is that it will help with the recent shootings, robberies, and murders. However, some people believe that if they take away people’s rights for guns the criminals out there may be able to get their hands on guns anyway. Therefore, guns should be used for law enforcement agencies, to prevent the criminals from becoming more powerful than our own police officers. There have already been a lot of rallies summoned around America to â€Å"rally peacefully in state capitols against President Barack Obama’s sweeping federal gun-control proposals.† (Cohen 1). Should the citizens of America allow the government to enforce these laws on gun control? The answer is no they shouldShow MoreRelatedThe Cons Against Gun Control in the United States810 Words   |  4 PagesGun control is a topic that stirs a strong opinion from the general public. Gun control is the effort to regulate or control usage and sales of guns. The right to bear arms is granted to all Americans by the Second Amendment and many consider it essential to maintain order in the United States of America. 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The NRA will always claim that it is people and not guns who kill, but the amountRead MoreGuns and Elections: The Politics of Gun Control Essay1214 Words   |  5 PagesIn the book Guns, Gun Control, and Elections: The Politics and Policy of Firearms, Wilson discusses the complex issue of gun control and the many debates and controversies regarding the issue. Many people throughout the United States feel it is the right as a citizen in the United States to own a weapon, and the government should have no say in the matter. These people believe this because of the part of the Second Amendment that states, â€Å"The right of the people to keep and bear Arms shall not beRead MoreControversial Gun Control Laws882 Words   |  4 PagesGun control is one of the oldest laws dating back to the early 1800’s. It was approved in the southern part of the United States. During this period, the Georgia administration banned handguns, but the Supreme Court cancelled the law after some time due to the second amendment. The second amendment of the United States which says â€Å"A well regulated militia, being necessary to the security of a free state, the right of the people to keep and bear arms shall not be infringed.† has secured certain gunRead MoreOutline Of An Outline On The Gun Ownership Of The United States Essay1241 Words   |  5 PagesComposition 101 2 December 2016 To Conceal or Repeal: Gun Control in The United States The United States, where guns are as American as apple pie (Cramer). In America, gun ownership is a tradition older than the country itself and is protected by the Second Amendment. Many believe that more gun control laws would infringe upon the right to bear arms. In the United States, there are around 89 guns for every 100 people, and about 270,000,000 guns in the whole nation, which is the highest total number

An Interesting Topic Of Taxation - 972 Words

The Observer illustrated an interesting topic of taxation. New York Senator Charles Schumer has introduced a call for a new type of taxation. He proposed â€Å"a tax on customer service calls being outsourced to another county† (The Observer, 2015). While the tax sounds a bit odd at first, there is actually for rhyme to the senator’s reasoning. The senator’s goal is to ultimately keep more jobs on United States soil. Many jobs in the United States have been lost to cheaper labor overseas. This proposal aims to bringing someone of those jobs back to America by implementing a high taxation on customer service phone calls that are being answered outside of the United States. Schumer’s policy states, â€Å"the tax per outsourced call would be 25 cents for the company. In addition to informing the caller of this, companies would be required to release reports quarterly on total calls and the percent outsourced† (The Observer, 2015). 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This is keenly noted by the Tax History Museum in stating â€Å"State officials tended to print money rather than resort to increased taxation in order to raise war revenue. As a consequence, most state currencies depreciated quickly and severely. † With the constitution the Federal government was given the explicit right

Social Media And Its Impact On Society - 1844 Words

Academic knowledge is simply what we accept as knowledge given to us by educators and scholars from academic institutions. The academic knowledge that people possess and want to know about social media, knowing how to use it and be responsible when accessing social media, impacts and affects us all in some way on both a local and global community level. Erik Qualman (2010) notes that, â€Å"Social media touches every facet of our personal and business lives. Social media is living and breathing and it touches every part of an organization from Customer Service to frontline sales, even Human Resources and Information Technology† (p. 1). Social media infects and binds us all in some way and we use to stay close with someone with love from anywhere local to global. We use social media in many ways for academic, personal, or professional purposes. Many academic institutions use it so that their students can easily stay connected outside the classroom being either in a local or glo bal community. Doctors Gwenn Schurgin O’Keeffe and Kathleen Clarke-Pearson (2011) note that, â€Å"Middle and high school students are using social media to connect with one another on homework and group projects. For example, Facebook and similar social media programs allow students to gather outside of class to collaborate and exchange ideas† (p. 801). It is fantastic that schools and their students are utilizing social media to stay connected with their teachers and fellow classmates, but at the same time weShow MoreRelatedImpact Of Social Media On Society Essay917 Words   |  4 PagesHave you thought about the impact that social media has on society? Today I would like to address the impact of social media on society for those of you that are social media users and this includes the advantages or disadvantages that as associated with it. 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Thinking Like a Nurse Free Essays

As in every profession, in nursing too, there are a number of details that every each of nurses should have and be aware of, because of the high expectancy by patients and colleagues in both within and outside of professional domains. Professionalism refers to the key points that everyone should follow and behaves the best in order to protect its dignity and respective in a competent manner. Then it becomes even more important when it comes to public health care matter. We will write a custom essay sample on Thinking Like a Nurse or any similar topic only for you Order Now There are many reasons for that; first of all, Nursing. In this profession, it is expected from nurses to maintain the public trust and confidence. Nurses have the full trust from patient and their family. Every patient should be treated the same way as if they are in the need of best care and it is expected from nurses to maintain the practise area in a safe and in an environment that a nurse can practise safely at all times. Secondly, a nurse should create and protect a relationship between themselves and the patient. Nurses should give extra attention to protect them from any kind of harm if they are more vulnerable than the others or if they are with handicaps. Another point to be aware of is â€Å"Nurses recognise their professional position and do not accept gifts or benefits that could be viewed as a means of securing the nurses’ influence or favour. † (Australian Nursing and Midwifery Council: 2008) Nurses should keep the relationship professional and should not keep it if it gets out of ethics and standards. Furthermore, if there is an unethical or unlawful conduct noticed within the clinic or outside of the clinic, a nurse should not overlook it or should not leave it unnoticed. The action should be reported to an authorized person or corporation to put the behaviour in a fair process. Also, nurses are responsible of treatment for people in need and to motivate the patients processing in recovery. Nurses help to prevent the illness or injuries by educating patients and help to raise the quality of health in the country. They treat the patient, help them to benefit in the best way from service provided and approach them and their families with a good sense. To sum up, the best way for any public health service to work constantly, sufficient, reachable and at the best quality is, doctors, nurses, and the other health workers should work together as a team. Nurses are indispensable and the most important ring of the chain. How to cite Thinking Like a Nurse, Papers

Corporate Governance of Woodside Petroleum

Question: Discuss about the Corporate Governance of Woodside Petroleum. Answer: Introduction This report is basically discussed about the company Woodside petroleum and the governance policies and practices adopted by the company. Woodside petroleum is Australian gas and Oil Company. It is a well-known company in the market for its capabilities as an explorer, a producer, a developer and a supplier. Services of the company are based on environmental performance and strong safety. The mission of the company is to provide higher returns to its shareholders and vision of the company is to become the leader in the market of oil and gas (Woodside, 2016). Woodside petroleum has a great history and it has get lots of achievements during its operations. Company believes in doing right things and delivering the best services to its customers. Company is famous in whole because it provides the unique services with core values. Apart from this, the company always tries to protect environment and society and keeps them safe. Company has a unique strategy for the business so that it can maintain its strong position in the market by delivering best services to the customers. It also has the strategy for the employees so that employees get higher satisfaction level (The Australian, 2016). Health and safety: Woodside petroleum believes that health and safety should be the priority for employees. It has a policy of no one gets hurt, no incidents for the employees. Company gives full protection and support to the employees so that they live better life with their work. The objective of the company is to provide health and safety performance. There is a behavioral framework of the company our safety culture which help the employees because they play a vital role in companys safety culture. Company has a strong focus on the process of managing risks (Woodside, 2014). Working Process of Woodside petroleum The company Woodside petroleum has maintained a strong financial position in the market. It has continuously maintained a strong balance sheet and operating cash flow. There are three main operations of the company: Exploring, developing and producing. In exploring, the company focus on the building a material for the future growth opportunities of the business (Letts, 2016). Company takes bids and finds out commercial oil and gases in different areas. In developing, company expands its LNG portfolios through developing and identified growth opportunities. The third operation of the company is producing, by which company produces LNG assets. Australia is the most experienced LNG operator because of the Woodside petroleum. The company operates its business through value chain. There are four value chains adopted by the company: Acquire and Explore: To manage the risk and increase the returns for shareholders, company explores globally. The company does global exploration and corporate acquisition. Once company has proved the presence of hydrocarbon in the assets, it has sent the asset for development process. Develop: Company works closely with its customers, shareholders, partners, suppliers and government to get the opportunities for the development process. After the confirmation and the approval of resources, the company moves to delivery of project and construction. Operate: The Company has the experience of around 30 years in operating of oils and gas facilities with the performance of environmental safety. When the development of resource is completed, it moves to operation part. Market: Company believes in the safe and reliable delivery of services to its customers. It is the leading supplier of oil and gas in Asia specific region and the Australian domestic gas market. It has strong capability in contracting, marketing and trading (Smith, 2015). Woodside petroleum is also investing in new technologies by discovery, development and innovation. The company is focusing on four technological areas i.e. subsurface technology, disruptive technology, upstream technology and downstream technology. It is continuously trying to develop new technologies that would help to increase the production of the company. Apart from the work, Woodside petroleum also established social relationship with its customers. Company gives responses on the issues which are raised by the customers and try to meet with the expectations of the customers and shareholders. Company invests in the programs which are beneficial for the health, economic and social development and welfare for the local community. It has also made a management team named security and emergency management for the safety of people and assets (Woodside, 2015). Corporate unethical issue in Woodside Petroleum An unethical practice refers to harm of the people, animals and environment due to business of company. It may be different issues such as child labor, unfair wages, forced labor, dumping toxic waste into environment etc. There are also some unethical issues in Woodside Petroleum which was criticized by the public. First issue was that Woodside Petroleum failed in climate advocacy fund and shareholder raised the issue to disclose its carbon price assumption. But company was failed to do so (The climate institute, 2011). In an annual general meeting of the company, Woodside Petroleum had failed in carbon disclosure issue. The company always claimed to have strong environmental identification but it had failed in the carbon disclosure issue and people of Australian super fund considered that there are risks in Woodside black box (Just invest, 2011). Second issue was raised by public when company reduced the cost to maintain its profit. To earn the same profit, company had cut more than 300 jobs and it had also done the same thing in previous year (Janda, 2015). It impact on lots of employees who were working for the company. The decision of job cut was an effort to adjust the fluctuation in the oil price, but it affected the livelihood of many employees. Third, Company had faced a strike of shareholders on the issue of incentive and bonus payment structure. Along with this, they wanted the answer regarding the growth strategy of the company. Some investors were concerned about the long term growth opportunity in the company (Smith, 2016). These some problems were criticized by the public and it has impacted on the image of the company. Review of Governance of Woodside petroleum Woodside petroleum is devoted to proper corporate governance and has developed a culture that values ethical behavior, integrity and respect in the work. Company believes that adopting and operating with high level standards of corporate governance is necessary for long-term performance and value creation of the company (ACCA, N.D.). Company has a proper structure for the operations. It has a core framework of corporate governance including mission, vision, strategic direction and core values of honesty, admiration, working together, regulation and quality of work within the company. The governance framework is for each person who is the employee of the company. The model of corporate governance of Woodside petroleum is discussed below: Figure 1: Corporate governance of Woodside (Source: Woodside, 2015) Board composition: The figure provides a clear description of governance of the company. The business and related issues of the company are to be managed by the direction of the Board. The Board has permitted an official Board Charter which includes the role, powers, duties and functions of the board. Along with this, the Board in the Board Charter also has the responsibility of the management of companys business activities which is managed by the Chief Executive Officer (CEO). He is responsible to the Board. The Board Charter and the designation of Board authority to the CEO are to be observed on a regular basis. The composition of board should be according to some principles i.e.: The chairman should be independent and should not be the member of the company, The role of the chairman and CEO should not filled by the same person, The CEO should be full time employee of the company, The board should be the composition by the independent or non executive persons, and The board should have members of experienced, qualified as per the requirement of the company. The board of directors should have necessary skills and experience to govern the company (Woodside, 2015). Role and Responsibilities of Board: The main role of the Board is to set the companys strategic direction, to select and assign a CEO and to manage the companys management and business activities on daily basis. The Chairman of the company is accountable for the effective performance of the Board and for the protection of relations between directors and management which are important, agreeable and good for the company. The responsibilities of chairman are properly described in the Board of charter. The Board and its committee members try to give assurance to the shareholders that the Board selects the right skills, knowledge, experience and diversity which is necessary to govern the company. There are some powers and responsibilities of the Board for taking decisions: They have power to appoint the CEO, remove the CEO or any other executive directors and company secretary and determines their duties and services, They have power to approve the succession plans for senior management and give permission on the any changes of organizational structure, They have duty to approve the annuals and half years reports, future financial performance plans, financial projections, change in any policy or plan and disclosure of them in the market, and They have authority to appoint the directors who will come before shareholders (Woodside, 2015). Standard and guidelines principles relevant for the issues There are some standards and guidelines principles which are necessary for the operations of any business. The aim or purpose of the guideline principles is to improve the operating environment and ability to adapt the change within the company. These guidelines principles help the companies to work ethically in the market. The standards and guidelines principles for the company are described below: Organizations should adopt at the political level broad programs of regulatory reforms so that it can set the clear purpose, objectives and framework for the operations of the organizations. Organizations should review the guidelines and regulations systematically so that goals and objectives can be achieved successfully an effectively in changing social and complex environment. Organizations should ensure that the regulations and its implementations of those regulations in the working process are transparent. Organizations should review and implement the competitive policy effectively where it is necessary to implement. Organizations should design the economic regulations in all sectors to face the competition. Organizations should use those regulations which seem the best in the operations of the business. Organizations should remove unnecessary regulations as barriers. Organizations should also eliminate such regulatory barriers which stop the organization in trading and investment. Organizations should adopt such regulations which strengthen efficiency and the competitiveness of the organization. Organizations should identify more appropriate and profitable regulations which help organization in achieving and fulfilling the target, goals and objectives in an effective and proper way. These are some regulatory framework under the governance of a company which helps the company to behave ethically with the employees and the society (OECD, N.D.) Critical review on Woodsides Governance The Woodside Petroleum has an effective team of governance. Company has made a code of conduct which has sets of practices, standards and principles related to personal and corporate behavior. It refers to how company adopts practices and regulations in daily business. Company made zero-tolerance policy against un-ethical behavior. There are disciplinary policies which will be taken against any unethical behavior. If someone is engaged in unlawful and inappropriate behavior in work related place and in work hours, disciplinary actions will be taken. The issues which are criticized by public will be addressed by the immediate supervisor or the senior member available on the business unit, human resource manager or another higher authority in the HR team, antifraud or corruption advisor, a member of legal team, the CEO or a head of internal audit (Woodside, 2016). Operations in governance: Company has made rules and policies related to health and safety of the employees and rules regarding the issues raised by operations which impact on the environment. The regulations and policies made by the company are: Company focused on health and safety policies so that every employee may be safe and secure in the organization. The aim of these policies is to provide safe environment for the employees of the company. For this, company made operating standards, Health, safety, environment and quality policy, supporting processes and control etc. Company also focused on the protection of environment in which it operates. Company believes that the success of long term business depends upon the healthy environment. Company set operating standards, supporting process in the Health, safety, environment and quality policy. Along with this, company tried to make the best place for the work. Company set the regulations and policies to deliver higher returns to shareholders. The policy of the company includes managing and hiring the employees on the basis of their experience, competence and performance regarding age, gender, beliefs, physical ability and cultural background. Company has promoted diversity through interactions and treated every person according to the values of Woodsides. There are some duties of directors of the company. The general duties of director are to act for the welfare of the company and efficient and effective use of his duties and powers for the best of company. There are certain duties of managers and supervisors under each business unit and they have to follow them on their work place. There are policies and regulations for the managers such as Information management operating standards and security operating standard. Along with this, there are policies related to research and development of products and their innovations made by the company. The name of this policy is Technology development and registered intellectual property operating standards. There is one more important policy regarding the shareholders. This is the duty of the company to release the information to its shareholders. The full report of the activities of Woodsides should be released to the shareholders. In order to fulfill these obligations, company has made a policy named Continuous disclosure and market communication policy. To conduct the business effectively, Woodside has to deal with government and companys decisions are directly affected by the decisions of government. To deal with the government related issues, company has also made a policy named Company bribery and corruption policy (Woodside, N.D.). Customer satisfaction is the important part of the companys operating environment. By these policies and regulations, company is able to operate its business in effective and proper way. These regulations also help the company to overcome from the critics made by public. Conclusion By the above discussion, it has been analyzed that Woodside petroleum is famous and established Oil and Gas Company in the Australia. It has strong team of governance to handle the issues raised by the public. Company has a unique strategy for the business so that it can maintain its strong position in the market by delivering best services to the customers. Woodside petroleum makes social relationship also with its customers. Company gives responses on the issues which are raised by the customers and try to meet with the expectations of the customers and shareholders. To overcome from the critics, company has made different policies and regulations in different areas of business. From the report, it can be seen that Company has made a code of conduct which has sets of practices, standards and principles. It is expected that by practicing these relations and policy, company will operate its business for long time. Recommendations: Here are some recommendations for the Woodside petroleum which can be adopted by the governance team: Company should assure its shareholder regarding the future growth by showing the report of business activities of the company, Company should find out new ways so that it can reduce the impact of decreasing oil prices because it is the problem which can be faced by the company again and again. So, there should be a proper solution for this issue. Company should focus on the livelihood of the employees because when company cuts the jobs, it impact on their lives, and From the explorations, company releases carbon which affects the environment. Company should be more focused on the carbon related issue and policy should be strict regarding the environmental protections. References ACCA, (N.D.), Disclosures on corporate governance, , accessed on 13th September 2016 from https://core.ac.uk/download/pdf/13120504.pdf Janda, M., (2015), Woodside Petroleum set to cut around 300 jobs as profit rises 38pc, accessed on 13th September 2016 from, https://www.abc.net.au/news/2015-02-18/woodside-petroleum-posts-38pc-profit-rise/6138366 Just Invest, (2011), Woodside chairman dismisses carbon Price disclosure resolution, accessed on 13th September 2016 from https://www.justinvest.net.au/2011/05/woodside-chairman-dismisses-carbon-price-disclosure-resolution/ Letts, s., (2016), Woodside half-year profit drops 50pc as oil crash bites, accessed on 13th September 2016 from https://www.abc.net.au/news/2016-08-19/woodside-half-year-profit-drops-50-pc-as-oil-crash-bites/7765632 OECD, (N.D.), OECD GUIDING PRINCIPLES FOR REGULATORY QUALITY AND PERFORMANCE, accessed on 13th September 2016 from https://www.oecd.org/fr/reformereg/34976533.pdf Smith, A.G., (2015), Design work on Woodside's Browse floating LNG project to start, accessed on 13th September 2016 from https://www.smh.com.au/business/design-work-to-start-on-woodsides-browse-floating-lng-project-20150630-gi23v4.html Smith, A.G., (2016), Woodside Petroleum investors seek answers on growth, MA, accessed on 13th September 2016 from https://www.smh.com.au/business/woodside-petroleum-investors-seek-answers-on-growth-ma-20160513-gout6r.html The Australian, (2016), WPL details, accessed on 13th September 2016 from https://markets.theaustralian.com.au/shares/WPL/woodside-petroleum-limited The climate change institute, (2011), Woodside petroleum dodges climate change resolution, accessed on 13th September 2016 from https://www.climateinstitute.org.au/articles/media-releases/woodside-petroleum-dodges-climate-change-resolution.html Woodside, (2014), realizing our Global Vision, accessed on 13th September 2016 from https://www.woodside.com.au/Investors-Media/announcements/Documents/18.02.2015%202014%20Annual%20Report.pdf Woodside, (2015), Corporate governance statement, accessed on 13th September 2016 from https://www.woodside.com.au/Investors-Media/announcements/Documents/17.02.2016%202015%20Corporate%20Governance%20Statement.pdf Woodside, (2015), sustainable development report 2015, accessed on 13th September 2016 from https://www.woodside.com.au/Investors-Media/announcements/Documents/18.03.2016%202015%20Sustainable%20Development%20Report.pdf Woodside, (2015), The Woodside Innovation Technology Hub, accessed on 13th September 2016 from https://www.woodside.com.au/Working-Sustainably/Documents/WITH_Brochure.pdf Woodside, (2016), experience the energy, accessed on 13th September 2016 from https://www.woodside.com.au/Pages/home.aspx Woodside, (2016), Reconciliation Action Plan, accessed on 13th September 2016 from https://www.woodside.com.au/Working-Sustainably/Documents/2016_RAP.PDF Woodside, (N.D.), Woodside policy, accessed on 13th September 2016 from https://www.woodside.com.au/supplying_to_woodside/Documents/Code%20of%20Conduct%20(December%202015).pdf.

Creating a Story Board for a Proposed Promotion

Question: Create a story board for a proposed promotion. Answer: Advertisement is an important part in each and every sector. However, CRUK is a non profitable institute bit it also has its competitor in the same field. In order to rise the funding from the donors it is quite necessary to go for advertisement. The advertisement we will go for is digital advertisement. The simple pop-up would be there on various sites. The heading of the advertisement will be CONTRIBUTE AND SAVE LIVES that is self explanatory itself. The popup would be available on mainly Hospital sites and other social sites (Alonso, 2011). People will click on the link as per the human behavior of curiosity. The advertisement is for the promotion of the product. The process that is used is a digital way of advertisement. The places for advertisements are decided as per the nature of the CRUK. It is altogether linked with the health of people. That is why the first target the sites of hospitals as every body visit the sites of the hospital in his need. Sometimes people just want to save their relatives and dear ones at any cost. A person keeping in mind the same thing will whenever see the advertisement will definitely go for the donation. In this way CRUK would be able to engage new donors also. The Advertisement and public relations theory is appropriate in this decision. The theory describes how to build up relations through advertisement. The particular choice is made because today is the time of digitalization (Loda, 2014). A very few people have time to go to charity house and donate. All the people complete their important work online. Moreover, people do surf various sites in leisure. So, this will solve the purpose of CRUK. References Alonso, A. (2011). Promotional efforts of muscadine wines and muscadine-related products: the case of southern United States wineries.International Journal of Consumer Studies, 36(6), pp.702-709. Loda, M. (2014). Suggesting a More Effective Way to Use the Promotional Mix in Services.Services Marketing Qua

Linsey Belford U5E Essay Example

Linsey Belford U5E Essay Example Linsey Belford U5E Essay Linsey Belford U5E Essay Friar Lawrence is often seen as a character who tragically meddles with events he cannot control. What is your opinion of Friar Lawrence in the play Romeo and Juliet? What do you consider are the most important aspects of his role in the play? You should consider how Shakespeare guides the audiences response to the Friars character within a dramatic performance.The audience knows in Romeo and Juliet that from the moment the play starts there will be tragic events that lead to many different consequences. Decisions are made by by-standers that affect others lives and things go wrong. This could be seen as meddling but it is not always the case. Friar Lawrence does make decisions regarding some of the other characters lives and he cannot control these so they end in one major tragedy.In the play Romeo and Juliet, Friar Lawrence is seen as a meddler between the two star-crossed lovers lives. This means that fate is already against them given the fact that there is a historical conflict between their families. He plays an active part in the most crucial moments of the play where life-changing decisions must be made. At first, the Friar does not initiate events, it is the other characters that approach the Friar and lead him into the play. Friar Lawrence only does as others ask and this usually involves solving a problem. He does this as a religious figure and also as a good friend, even parent figure, to them.Friar Lawrence is first introduced to the play in Act 2 Scene 3 when all the dramatic and most important themes are well established. Previous to this scene violence had taken place and the Friars scene contrasts to this. This is showing that the Friar is a calm and philosophical character interacting with nature and can be seen as a calm figure.The Friar opens Act 2 Scene 3 with a speech. He is talking about earth and nature and says sentences that balance. Some of the things he speaks about are contrasting.The grey-eyed morn smiles on the frowning nightbalef ul weeds and precious-juicà ¯Ã‚ ¿Ã‚ ½d flowersThese lines and many others that he says portray a good and bad side to things in life in general. He talks about there being good and bad in everyone which is ironic to talk about it at this stage as we see him as good and bad throughout the play, in his best moments and his worst. To start the Friar is portrayed as a non-meddler as he is on his own and is then approached by Romeo.We see the Friar from many aspects, sometimes playing the hero, meddler and occasionally the fool. It is hard to work out the consequences of what may have happened if Friar Lawrence did not become involved and make his decisions. The end may have been a lot worse for the families overall.The Friar plays the hero at first before he goes through the stages of being a meddler then a fool. Making decisions was not the Friars best quality and he needed to think his decisions through properly before putting them into practice. This is how the point of the Friar ca n be argued. The Friar may be a meddler but he interferes with good intentions.The Friar gives sensible advice at first but is then motivated by the fact that he can solve larger problems such as ending the conflict between the two families of the Capulets and the Montagues. He feels that if he can unite these families that he will have achieved something major and may be praised for his actions.For this alliance may so happy prove,To turn your households rancour to pure loveEven though he is a philosophical figure he does not consider the consequences of the task he is trying to do and this is why it results in a tragedy. During the play the Friar does not seem to show any bad motives and is only trying to do his best to help others. However, this does not always work.Tragically meddling is not really the Friars major role in the play and if his does interfere it is due to others asking for his help. Romeo talks to the Friar a lot as a father figure and asks for his help on many oc casions. When Romeo is banished from Verona by the Prince, the first person he turns to is the Friar who comforts him. This is the very caring side of the Friar but this changes in another part of the play.An hour but married, Tybalt murderà ¯Ã‚ ¿Ã‚ ½d,Doting like me, and like me banishà ¯Ã‚ ¿Ã‚ ½dIt is clear to see that Romeo would rather face death than to be banished as if he was dead then he would not be able to think about or long for Juliet. The Friar returns with the comment that he is ungrateful but tries to provide a solution so that he will still be able to confirm his marriage to Juliet and everything will be fine when he returns from Mantua in a few months. This soon becomes sorted and at this stage the lovers have backing from Juliets nurse.The parents of both the lovers are unaware that their only child have got married and are just about to confirm this. This comes across, as the Friar is the one who is helping them. Both families could stop the wedding at any point and this is where the Friar risks losing his respect from others by helping them and agreeing to go ahead with the marriage. However, Juliets parents have found Juliet an eligible man to marry, named Paris, and so have arranged a marriage ceremony with the Friar. They do not really consult Juliet with this. This is another point in the story where a character approaches the Friar for help; this time it is Juliet concerned that she will be forced to marry Paris, the eligible chosen man to be her husband.It is at this point that the Friar thinks up a plan to stop the marriage from taking place and the idea of a sleeping potion is the best that he can think of. The Friar cannot have thought this through properly as if he had he would have seen all the disadvantages that were involved. Juliet needs to be guided on using the potion and so the Friar gives instructions. It is this scene, Act 4 Scene 5, that the audience can see a different side to the Friar and how he reacts under pressur e. It is actually in the Capulets mansion that the audience see the Friars reaction in a stressful situation and it is also where several of the Friars scenes take place. All the settings that the Friar can be seen in are very personal. For example he is first introduced when he is in his cell. Another place is a room in the Capulets mansion.Lord and Lady Capulet find Juliet dead in her bed on the morning of her marriage to Paris. The Friar is called to bless the body and this is where the Friar can be seen as uncaring. He is abrupt with the Capulets as they do not know what is going on but he knows she is not really dead.Dry up your tears, and stick your rosemaryYet natures tears are reasons merrimentThis is how the Friar rebukes the family for grieving over Juliets death. He says that she is much better in heaven away from the cruel world so to stop crying and get her to church. With the having to organise the funeral and the news of Juliets death spreading quickly the Friar canno t deliver a letter to Romeo personally explaining what is going on so he sends someone else to do this. This message is very important and as it cannot be delivered due to a disease, this starts another major problem. In my opinion, the Friar should have given the letter to Romeo before he gave Juliet the potion but the Friar had to act instantly for Juliet so he could not have done this. Romeo hears the news by word of mouth and does not get the actual explanation of what is going on. He therefore immediately travels to see Juliets body.Once again the Friar has interfered with peoples lives and the problem that he thought he had solved for Juliet has only created an even bigger problem for himself with regards to Romeo. I think that the audience, if shown in a dramatic performance, could become very tense here as the pace of the play is increasing and whether or not Romeo will get the message in time keeps the audience in suspense. It is clear to see the desperation of Romeo to be with Juliet, dead or alive, and he does not hesitate to break his banishment and visit her instantly.Ill be with thee straightAnd if man did need a poison nowIt is in the last crucial scenes that most of the action takes place. The viewer has to be paying attention or they can lose track of what is going on. Romeo visits Juliet and kills himself just as Juliet wakes from her sleep. She realises that she cannot use any of the poison he used to kill himself so instead takes Romeos dagger and stabs herself. The Friar was in the tomb as she woke but fled as he heard people coming. Juliet would not have killed herself if the Friar had not have left. At the end of the play the Friar asks for forgiveness from the Prince, as he feels guilty for all the things he has done. He is granted forgiveness as the Prince realises that the Friar did not mean to meddle and that he just got tangled up between two lovers in need.Many, in anti-catholic audiences, may see the Friar as a meddling character. This was in Elizabethan times when the new Church of England had just come about and many did not like Catholics. Friar Lawrence was a Catholic and this may be another reason why people may feel he meddles and causes problems. It is fair to say that individual audience members will view this play differently, maybe even in accordance to their own lives. Some will consider the Friar as a meddler while others could see all along that he was good natured and just wanted to help the lovers who already had fate against them. He tries to show consideration for both families throughout the play and I think that at the most stressful point of the play in the Capulets mansion that the Friar shows he is only human and this is where he realises that he should not have interfered and starts to panic.At the end of the play it is clear to see that the Friar has changed and has learnt a lesson of not meddling with peoples lives. He can see that although his intentions were good, they caused troub le and that truth was the best option to use when dealing with both families. The audience may take pity on the Friar because he does apologise to the Prince and all involved and ask to be punished proving that he realises his mistakes.

5 Things I Learned About Writing from Grammarly

5 Things I Learned About Writing from Grammarly 5 Things I Learned About Creative Writing from Using Grammarly Martin Cavannagh is a writer and member of the Reedsy team. When he's not writing blog posts about publishing, he can be found scrawling short stories and writing screenplays in his free time.Spelling and grammar checkers have come a long way since the early days of Microsoft Word. Back then, we would learn to hate the green squiggly line that appeared under sentences - along with cryptic suggestions for improving your document - to the point where we’d turn off the grammar check to preserve our sanity.One of the most prominent online writing services emerging in recent years is Grammarly. It’s an app that integrates into your browser, allowing it to scrutinize the spelling and grammar in your tweets, Facebook updates, and emails. You can tweak the software to what you’re writing, tailoring it for US or UK English, for example. It will also vary its suggestions depending on whether you’re writing a blog, an essay, or a medical journal.Full disclosure: Re edy has recently become an affiliate of Grammarly - however, that has given us a chance to test drive it for the past month. In fact, this post is currently being checked using their service. And while I doubt automated grammar checkers can replace the job of a proofreader anytime soon - it has had the unexpected benefit of allowing me to examine my writing tics and improve my natural writing style.So, based on my everyday use of the app, this is what I’ve learned in the past month:1. Don’t rely on passive voiceThat's one of the most common ‘complaints‘ I get from Grammarly. And while it isn’t necessary to eradicate all instances of passive voice, it can often improve your writing. One of the most useful things I find with using Grammarly is its constant reminder to get to the point and not get bogged down by wordiness.Long sentences are not necessarily a bad thing, and sometimes entirely required. But as the Grammarly app points out, â€Å"the average number of words per sentence should range somewhere from eight (very easy) to twenty (somewhat difficult) words per sentence. Sentences longer than thirty words are often very difficult to follow.†So unless you’re the ghost of David Foster Wallace, you may wish to break long sentences into a series of shorter ones. Also, by varying their lengths, you can create a much more satisfying reading experience. We’ve heard it said that you should ‘write music’ - meaning that the rhythms and changing pace should be as important as what the words mean.It’s worth noting that Grammarly is incredibly helpful for writing emails and letters. I would go so far as to say it can even aid y ou in polishing a draft of the book you’re writing. I would not, however, recommend using it to write your first draft. Editing-as-you-go can often hamper your productivity and break up the flow of ideas, which is crucial when you’re in the process of â€Å"creating.†And while writing software has become incredibly sophisticated - it has yet to reach the point of being able to replace a professional proofreader. And until we get to that point, it’s always worth considering getting a qualified pair of eyes to look through your manuscript before publication.Do you use a program to help you sharpen your prose? If so, we’d love to find out about it and hear about your experience. Share your thoughts, comments, and questions in the box below.

Gender and Culture Essay Example | Topics and Well Written Essays - 750 words

Gender and Culture - Essay Example All throughout my college life, I always used to depend on others view and advise to make any decision. Everything changed once I entered the organization. My boss always believed that people should make their own decisions and work on them. He expected the same from us. He made sure that I attended all the meetings with the clients and handled them single handedly. After the meetings, I was asked for opinion on the client. Initially I found it difficult and felt that my Boss was testing my performance. As days went on, I found that I started making my own decisions. This affected me personally as well as professionally. I was given the real freedom to make my choice. I transformed from being a dependent person to an independent person. I did not wait for approval from others and I enjoyed the responsibility which was placed on me. This effort by the people of the organization helped me a lot to make my own decisions and stand by them. It has influenced me in a positive way both in m y professional and personal life. Gaining Confidence During my college days, I feared to express myself, my views and ideas to everyone. The confidence in me was missing. My organization gave me more responsibilities which helped me increase my confidence level. People around me always told me that I was very talented and can do better than what I was doing. I was asked to lead a group of talented individuals for an important proposal. The outcome was that our organization won that proposal and I gained confidence on myself. Now I am willing to be defeated by the world since I have the confidence that I can win in any situation. Their way of teaching and giving me responsibilities is betterment for me and helped me a lot. This was one of the most important phases of my life since confidence and belief in my abilities helped me in my work. Sign of transformation from a Boy to Man. Facing my Fears People in my organization always believed in taking risks to succeed. For a person who a lways used to hide from fears, this thinking was never in synchronization with me. I always had doubts on my ability and was feared whether I could face the people and world around me. My organization conducted the â€Å"Innovative idea† session every three months where everyone had to present a new idea which would help the business grow. Initially I feared and did not perform well. Looking at this, my colleagues spoke to me and made me rehearse the presentation every time before I made the presentation. After few days, I was asked to do a similar presentation ad I fearless like never before. This technique by the people in my organization helped me in a long way. I now have a habit of taking risk to succeed without fearing what the outcome could be. This has changed compared to my college days where I feared my failures and never expressed my ideas. My organization has helped me in a way where I have transformed from a Boy to a Man. Controlling emotions These sequences also helped me to control my emotions. I learnt that no matter what happens, one should keep their emotions in check. Happiness and sorrow are the two faces of life and one should meet both equally without fear. People in my organization played a huge role in developing me. From being a feared, low on confidence and dependent person, my organization’s values have made me a confident and independent person. With the ever increasing competition to succeed, this transformation is important for everybody. They need to be strong if they are

Federal Subsidized Housing Essay Example | Topics and Well Written Essays - 3250 words

Federal Subsidized Housing - Essay Example The CHA is governed by commissioners who are appointed by the mayor. The first Executive Director of the CHA was Elizabeth Wood. Who served for 17 years. During the Wood years the CHA became immersed in perpetuating an obvious pattern of institutional racism: The federal Housing Act of 1937 in conjunction with the Chicago Public Works Administration were successful in completing four low-rise (two to four story building prior to World War II. Three of these projects were opened in 1938: Jane Adams House, on the near west side, comprising of 32 buildings which housed 1,027 families; Julia C, Lanthrop Homes on the north side housed 925 families and Trumbull Park Homes on the far south side for 426 families. These three complexes were built primarily for whites (although 2.5 per cent or 60 units were set aside for African Americans). In 1940 The CHA embarked on a pattern which would later be challenged as a social, moral and legal travesty. In 1941 the CHA completed construction of its first public housing project exclusive for African Americans and situated it in the heart of an African American (Ghetto) neighborhood. The Ida B. Wells House was considerably larger than the CHA’s previous projects, and it accommodated 1,662 families.... a myth which permeated every (white) neighborhood in Chicago. Not only did the CHA promote its promulgation on the local level, the federal government under the"Neighborhood Composition Rule", gave tacit approval for the furtherance of institutional racism, when it stipulated: that the tenants of a housing development be of the same race as the people in the area in which it was situated. (Hilliard1966) Many northerners took a special type of "white" pride in decrying the antics and overt racism of their southern brothers, while declaring that they (northern whites) were all liberals, who believed in the absolute provisions of the Declaration of Independence, The Bill of Rights and the Constitution, which provides human and civil rights for all men, regardless of their race or skin color. In his pre World War II study of the race situation in America, Gunnar Myrdal presented his findings on the heightened hypocrisy which existed in the souls and minds of most white Americans in general and in this instance of Chicagoans in particular; Another form of discrimination in the North against Negroes is in the market forHouses and apartments; whites try to keep Negroes out of white neighborhoods by Restrictive covenants. The legality of these covenants is open to dispute, but in soFar as the local courts uphold them, the discrimination is in the legal principle, not In the individual cases brought to court. (Myrdal 527)This study by Myrdal is required reading (at least passages and

Gene Expression of Mitochondrial Enzymes from Exercise

Gene Expression of Mitochondrial Enzymes from Exercise Induced Change in Gene Expression of Mitochondrial Enzymes as a Result of Intense Exercise Abstract Exercise-induced changes in gene expression of mitochondrial enzymes has become a leading target for sports medicine research. Previous indirect testing of delayed-onset muscle soreness and changes in rotation of motion do not provide a sufficient explanation of the induced changes to the genome (Hubal, et al., 2010). Biomarker testing has allowed for detecting levels of proteins within a sample. Blood and serum levels, taken before and after exercise, have been analyzed and tested for changes in protein activity. Calf-raises show an increase in creatine kinase (CK) and aldolase (ALD) activities (Kanda, et al., 2014). MicroRNA arrays along with telomere extension mRNA arrays and quantitative real-time PCR on RNA taken from white blood cells have shown to down-regulate telomeric repeat binding factor 2 (Chilton, et al., 2014). Biochemical testing at the genomic level will provide a better understanding of the long-term effects of intense exercise. Knowing these high-intensity induced gene expressions in mitochondrial DNA aids in knowing what causes diseases such as Rhabdomyolysis. Introduction Centuries ago staying physically fit was accentual to stay alive. Those that were not fit were not able to kill prey and therefore would be less likely to survive. In today’s world, being physically fit is not a necessity, but rather something that many people strive for to live a healthy lifestyle. Living an active life lowers the chance of many diseases, such as kidney and Alzheimer’s, and cancers, such as colon and breast. It is therefore crucial to understand the biochemistry behind exercise as a helpful preventative measure for health problems. When exercising, the body is put through tasks that disrupt homeostasis. The body wants to eliminate wide spread deviants of homeostasis. However, after and during exercise the body needs more oxygen and energy to be able to complete the tasks one is putting on the body. These demands, the increase in affinity for oxygen and energy, require metabolic responses that disrupt homeostasis. To test these metabolic responses, many scientists use biomarker testing on whole blood and serum samples rather than pieces of skeletal muscle. Biomarkers are used to measure the presence of a physiological state. These markers have biological properties that measure the blood and serum. There are many different changes in the mitochondrial genome during and immediately following exercise. This paper will focus on an overview of some endurance training biomarkers, but will mainly focus on high intensity exercise and the induced gene expression in the mitochondrial genome. It is important to study the effects of exercise on gene expression to know at what levels of various genes, like lactate dehydrogenase, aldose, etc., come dangerous to human health as to prevention diseases such as Rhadomyolysis (Heled, et al., 2005). Proliferator-activated Receptors association with Exercise-Induced Mitochondrial Biogenesis Transcriptional cofactors peroxisome proliferator-activated receptors (PGC) regulate gene expression (Lin, et al., 2005). PGC-1a regulates gene expression in the mitochondrial genome. This coactivator interacts with other proteins to regulate contraction. Overexpression of PGC-1a results in an increase in mitochondrial gene function (Lin, et al., 2002). Calcium/Calmodulin-dependent kinase 2 (CaMKII), AMP-activated protein kinase (AMPK), and nitrogen-activated protein kinases (MAPKs) all have important signaling that help regulate PGC-1a (Hawley, et al., 2010). Calcium is important for energy due to its role in the sarcoplasmic reticulum. Contractions of skeletal muscle are dependent on high levels of calcium. The calcium then binds to troponin, which moves the myosin fibers resulting in muscle contractions. Calcium also plays a major role in calcium-calmodulin-dependent kinases. Calcium/Calmodulin-dependent kinase 2 (CaMKII) activation increases the transport of glucose in skeletal muscle (Rose, A. and Hargreaves, M., 2003). AMPK and MAPks activate PGC-1a, Figure 1, by phosphorylating transcription factors myocyte enhancer factor 2 and ATF-2, respectively (McGee and Hargreaves, 2010). Figure 1. Schematic of the Major Signaling Pathways Involved in the Control of Skeletal Muscle Hypertrophy and Mitochondrial Biogenesis (Hawley, et al., 2010). The right side of this figure shows the correlation of the AMPK, CAMK, SIRT1, MAPK pathways that effect PGC-1a which regulates mitochondrial biogenesis. Another inhibitor of PGC-1a is a deactelyase silent mating type-information regulation 2 homolg 1 (SIRT1) (HIgashida, et al., 2013). Since SIRT1 is NADà ¢Ã‚ Ã‚ º-dependent, Figure 1, changes in concentration of NADà ¢Ã‚ Ã‚ º change the SIRT1 activity in the cell (Gurd, 2011). Many studies have shown that the protein content of SIRT1 and the activity are independent, and that because of that it is thought that the SIRT1 activity is what subsidizes to PGC-1a activity (Gurd 2011). Test For Correlation between SIRT1 and PGC-1a. The following experiment was performed by Chabi and coworkers to examine SIRT1’s role in muscle during muscle use (Chabi, et al., 2009). Rats were placed into a control group and a running group. The running group were able to run on a loaded wheel. Weight was added to the wheel during weeks one through four, but maintained a 200 g weight from weeks five through eight. The plantaris (PL) and soleus (SOL) muscles were taken as well as the tibialis anterior (TA) and extensor digitorum longus (EDL) for analysis. Once the proteins were extracted, the SIRT1 activity and deacetylase was found by fluorescence. A cycling assay was used to determine the NAD nucleotides. Immunoblotting was done to test expression of PGC-1a, cytochrome c, SIRT1 and GAPDH. SIRT1 expression showed to be the highest in the liver and slow-twitch muscle while PGC-1a immunoreactivity was highest in the heart muscle. This experiment did not show a correlation between SIRT1 and PGC-1a expression, like the scientists hoped, but it did bring up the question if SIRT1 activity is altered by acute exercise instead of high-intensity. Eccentric Exercise and Muscle Damage Markers The following was performed by Kazue Kanda and coworkers to see if eccentric exercise affects muscle damage markers (Kanda, et al., 2014). Participates in this study each performed right calf-raises on a force plate to add 0.5 Hz to each lift. With 3 min for rest, forty repetitions for 10 sets were completed with half of their weight along with the added force. Immediately following these muscle contractions, the medial and lateral gastrocnemius and soleus were measured for tenderness using a FP meter. The meter rated based on a visual analogue scale from no pain to extremely sore. The ankle was tested for range of motion (ROM) along the dosiflexion position (-20 ) to the plantar flexion position (15). Both of tenderness of the calf and the ROM was tested at 24 h increments until 168 h after the repetitive muscle contractions. After 72 h the tenderness of the right calf increased significantly (p Subsequently, samples from the blood and urine were taken both before and at various times after the exercise. Various proteins, creatine kinase (CK), lactate dehydrogenase (LDH), aspartate aminotransferase (AST), aldolase (ALD) and alanine aminotransferase (ALT) were tested from the serum. An Enzyme-linked immunosorbent assay (ELISA) was used to test for fatty acid-binding proteins (FABP). The activities of CK and AST increased significantly post 72 h. The activities of ALT and ALD also increased for each sample, however, it was not significant. LDH activity had a significant increase at 96 h after exercise, but not really before. The results for ALD did correlate with the tenderness of the medial gastrocnemius at the 72 h mark and could suggest that ALD might be a better muscle damage indicator because the other proteins tested did not correlate with tenderness. The ELISA testing on FABP resulted in no detectable changes. This experiment used two methods of testing muscle damage and had correlated results for ALD. Exercise-Induced biochemical changes in Quadriceps and Gastrocnemius in Mice The following was performed by L. Toti and coworkers to see the changes in blood lactate as well as mitochondrial enzymes as a result of two different exercises; intense activity with recovery periods and moderate activity with no recovery periods (Toti, et al., 2013). Immunoblotting and immunohistochemistry were used to assess the two muscle groups, the quadriceps and gastrocnemius, to see expression of enzymes correlated with oxidative metabolism. Mice were divided into three different groups based on similar maximal velocities. Mice with higher maximal velocities partaked in the intense activity: running at 90% for 2 min followed by 1 min of recovery. The mice with lower mamximal velocities partaked in continuous running at 60% velocity. Data was collected for 40 sessions, where each mouse ran a distance of 1000 meters. Blood samples were taken at sessions 1, 20 and 40. Blood lactate was tested and showed a decrease in both groups by session 40, with the higher-velocity group measuring significantly lower than the lower-velocity group. Immunochemistry testing resulted in an increase in response for the high-velocity mice for both the quadriceps and the gastrocnemius. This experiment showed that high-intensity training impacted the biochemistry more so than the low-velocity training. MicroRNA Expression and Telomere-Associated Genes After Acute Exercise The following was performed by W. Chilton and coworkers to see mechanisms the correlation between white blood cell (WBC) telomere length and exercise (Chiltion, et al., 2014). Participants in this study ran on a treadmill for 30 min at 80% of maximum oxygen uptake. Blood samples were taken before and immediately following the running as well as an hour post-running. MicroRNA expression arrays that could measure a whole genome, were used on the samples. TERT mRNA expression levels were then tested by qPCR. Telomerase reverse transcriptase (TERT) mRNA and Sirtuin-6 (SIRT6) were two of the genes tested. This experiment was able to show supporting evidence that the transcriptional regulation of key telomeric genes can be affected by exercise. TERT mRNA was upregulated as well as the SIRT6. The qPCR testing on TERT and SIRT6 showed the increase in binding miRNA. Chilton did express that the increases in both the SIRT6 and the TERT mRNAs could have been upregulations from the extra-telomeric pathways instead of just the telomeric roles since there was no definitive way to differentiate between the two in this experiment. It is important to understand exercise’s effects on telomeres and its corresponding proteins to gain an insight on how physical health improves telomere homeostasis, keeping the telomeres from getting too short and the cell dying. Chemokine Polymorphisms Association with Skeletal Muscle Damage The following experiment was performed by M. Hubal and coworkers to see if chemokine ligand 2 (CCL2) and chemokine receptor 2 (CCR 2) are associated with biomarkers after exercising (Hubal, et al., 2010). CCL2 is important because it recruits necessary items, such as memory T cells, dendritic cells, and monocytes, to inflammation sites in injured tissue. CCR2, the receptor molecule for CCL2, mediates with calcium mobilization. It is suggested that CCL2 and CCR3 play major roles in the repair of skeletal muscle damage. Participants performed two, 25 contractions, sets of elbow flexor muscle contractions in the non-dominant arm. It was crucial that the participants had constant maximal effort and stayed hydrated the 10 days following the exercise. Blood samples were taken and sent for genotyping. Single nucleotide polymorphisms (SNPs) known to influence the level of CCL2 proteins were analyzed using PCR. There were four SNPs from CCL2 and three from CCR2 that should high phenotype associations. The minor allele found in the SNPs was correlated with an increase in damage. This study was able to show that variations of the CCL2 and CCR2 genes are related to muscle damage markers caused by exercise. Molecular and Metabolic Changes of High-intensity Interval Training The following experiment was performed by J. Little and coworkers to assess the molecular and metabolic changes of high-intensity interval training (Little, et al., 2010). Participants performed six cycling training sessions over the course of two weeks. Each session consisted of approximately 30 min of high intensity intervals. By the last sessions, the subjects were completing 12 intervals of 60 s high-intensity cycling followed by 75 s low intensity for recovery. Biopsies from the leg were taken before and after the two week training. The muscle lysates were taken for Western blotting and enzyme activity testing. Western blotting was used to test for glucose transporter type 4 (GLUT4), PGC-1a, and SIRT1while the mitochondrial enzyme activity was tested on cytochrome c oxidase (COX). The subjects improved in both time and power, about 10%, for cycling during the two week training session. COX activity increased by 29%. PGC-1a increased by approximately 24%, however, the protein itself was did not have any genetic changes. GLUT4 content increased by 119%, while SIRT1 increased by approximately 56%. This experiment showed some changes, due to exercise, in regulators that are important in mitochondrial biogenesis. Conclusion There are many induced changes in the mitochondrial genome during and after exercise. These changes occur to help maintain cell homeostasis while the body is being put through stress during intense exercise. Blood and serum samples along with tissue extractions have provided a way to examine these changes and see how one is correlated with another (Figure 1). PGC-1a helps muscle contractions by regulating gene expression in mitochondria biogenesis. However, PGC-1a has many cofactors helping it. CaMKII, AMPK, and MAPKs all help in providing energy to the skeletal muscles by impacting the activation of PGC-1a. Although SIRT1 deactelyation inhibits PGC-1a, it still impacts the biochemistry of the body during workouts due to deactelyation. LDH activity was shown to increase hours after high-intensity exercise because LDH it is released as pyruvate is converted into lactate. ALD, which converts sugar into energy, was found to be a good indicator because in the calf-raises experiment the results from the biomarker testing as well as the tenderness testing correlated with each other. CCL2 and CCR2 were found to have changes in SNPs that corresponded to the high-intensity exercise and most likely aide in the recruiting of the memory T cells and dendritic cells to the injured tissue. High-intensity exercise, without time for recovery, would keep the body maintained at a stressful state of trying to bring it back to homeostasis. As proven in the calf-raise experiment, LDH levels decreased as the participants were able to come accustom to the exercises. The bodies were no longer in shock. If the bodies were did not become accustom, or the body was not given any time for recovery, the chances of obtaining diseases such as Rhabdomyolysis increases. Future experiments need to focus on what levels of these regulators will become dangerous. Research should be down to further understand the relationship between SIRT1 and PGC-1a. References Chabi, B., Adhihetty, P.J., O’Leary, M.F., Menzies, K.J., and Hood, D. (2009) Relationship between sirt1 expression and mitochondrial proteins during conditions of chronic muscle use and diuse. J. Appl. Physiol. 107(6):1730-1735. Chilton, W., Marques, F., West, J., Kannourakis, G., Berzins, S., O’Briend, B., and Charchar, F. 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